Preventing Falls at Home: How to Keep Loved Ones Safe and Independent

Falls are one of the most common causes of injury among older adults in the UK. As we age, factors like reduced mobility, poor eyesight, or health conditions can increase the risk of a fall – often leading to a loss of confidence, prolonged hospital stays, and, in some cases, a permanent reduction in independence. At Carecall247, we believe prevention is just as important as a rapid response. With the right support in place, many falls can be avoided altogether. Here are our top tips for preventing falls at home and how our 24/7 monitored alarms can provide added peace of mind for families. Why Falls Happen Falls aren’t always caused by clumsiness. They often result from:

Slippery floors or loose rugs

Poor lighting, especially on stairs or in hallways

Medication side effects like dizziness

Muscle weakness or poor balance

Health conditions such as arthritis or low blood pressure

Simple Steps to Prevent Falls

Keep pathways clear – Remove clutter, wires, or small furniture that could become trip hazards.

Install grab rails and handrails – In bathrooms, near steps, and by the bed.

Improve lighting – Use brighter bulbs and motion-sensor night lights.

Secure carpets and rugs – Use non-slip mats or remove loose rugs altogether.

Encourage regular movement – Light exercise or physiotherapy can improve strength and balance.

Have regular eye and hearing checks – These senses help with coordination and spatial awareness.

Technology That Supports Fall Prevention At Carecall247, we don’t just respond to emergencies - we help prevent them. Our discreet personal alarms connect directly to our 24/7 response centre. If a fall does happen, help is just the press of a button away - no need to reach for a phone. We also offer fall detection devices that automatically raise the alarm if a sudden drop is detected. Unlike some providers, we offer a UK-based support team, easy installation with no hidden fees, and clear guidance on choosing the right device for your needs. At Carecall247, we prioritise transparency and quality care, every time. Peace of Mind for You and Your Family Falls can be frightening, but they don’t have to lead to loss of independence. A combination of home safety, health awareness, and reliable technology can make a huge difference. If you're thinking about how to keep your loved ones safe at home, get in touch with Carecall247. We’ll help you find the right solution and support your family every step of the way. Learn more about our personal alarm systems and fall detection technology at carecall247.co.uk, or give our friendly team a call - we're here to help.

Provide Carecall247 Team

Written by the Provide Carecall247 team.